A young girl wearing pink sunglasses and a gray sweatshirt is holding a Snickers chocolate bar with a focus on her face and the chocolate in her hand inside an indoor gym or sports facility with various training equipment in the background.
Young girl in colorful bathing suit sitting on a blue inflatable pool float at an indoor play area with children and adults in the background.
Two young girls with curly hair posing with their hands on their cheeks, smiling and making similar face expressions, sitting close together in a gymnastics or dance studio.

More Ways to Experience HSG

Not every visit has to be a full class or ongoing program. Our drop in events give kids, teens, and adults more ways to move, practice, play, build skills, and enjoy time in the gym.

From Open Gym and Parents Night Out to specialty clinics and Adult Gymnastics, there is always something fun happening at HSG.

VIEW DROP IN EVENTS + REGISTER
  • Flyer for Hot Springs Gymnastics with images of two young female gymnasts performing flips, event schedule for October 4-25, coaching details, registration info, and contact information.

    Tumbling Clinics

    Special Sunday skill clinics focused on building stronger fundamentals, confidence, and technique.

  • Tumbling Clinics

    Special Sunday skill clinics focused on building stronger fundamentals, confidence, and technique.

  • A colorful gymnastics event poster with images of two gymnasts performing handstand and cartwheel, featuring event details for Hot Springs Gymnastics' clinics on October 11, November 1, and October 25, with schedules and coach names, in blue, teal, and white colors.

    Tumbling Clinics

    Special Sunday skill clinics focused on building stronger fundamentals, confidence, and technique.

  • Flyer for open gym play at Hot Springs Gymnastics, featuring a young girl doing gymnastics on equipment. Details include days, times, pricing, and contact information.

    Open Gym Play

    Monday, Wednesday, and Friday
    10:00 AM to 12:30 PM

    $5 Members
    $10 Non Members

  • Flyer for a parent's night out event featuring a blue background with a cartoon dinosaur and a QR code. Event details include date, time, location, and pricing for members and non-members.

    Parents Night Out

    First and third Saturday of every month

    5:30-9:30

    $45 Members
    $50 Non Members

  • Flyer for G N Open Gym with schedule, pricing, and contact info, featuring images of children using gym equipment.

    Open Gym Ages 6+

    Second and fourth Friday of every month
    7:00 PM to 9:00 PM

    $10 Members
    $20 Non Members

  • Poster advertising adult gymnastics classes, featuring a woman performing a gymnastic move, with text highlighting fun, fitness, and confidence, and contact information at the bottom.

    Adult Gymnastics

    Ages 18+

    Sundays at 5:30 PM

    Five class punch card for $130 Member/$150 Non-Member

The Gear Vault

Your favorite gym essentials, all in one place.

LESS SITTING MORE FLIPPING Gymnastics Explorer Sling Bag | Embroidered Travel Pouch LESS SITTING MORE FLIPPING Gymnastics Explorer Sling Bag | Embroidered Travel Pouch LESS SITTING MORE FLIPPING Gymnastics Explorer Sling Bag | Embroidered Travel Pouch LESS SITTING MORE FLIPPING Gymnastics Explorer Sling Bag | Embroidered Travel Pouch
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LESS SITTING MORE FLIPPING Gymnastics Explorer Sling Bag | Embroidered Travel Pouch
$38.98
A compact, thoughtfully designed sling bag that travels light and looks deliberate. The nylon Taslan shell has a smooth matte finish that resists scuffs while keeping weight to a minimum. Embroidery on the front adds quiet personality without bulk. Inside, a slim interior pocket organizes small essentials — phone, cards, headphones — so you move through crowded streets or trailheads with hands free and focus intact. The adjustable waist strap keeps the bag snug against your body for biking, commuting, or wandering markets. Subtle dyed-to-match metal zipper pulls and a signature twill flag give a finished, modern touch. Built with OEKO-TEX low-impact dyes, it balances functional durability with conscious materials.

Product features
- 100% nylon Taslan — durable, lightweight medium-weight fabric (6.8 oz/yd²)
- Adjustable waist strap that lies flat for secure, comfortable carry
- Interior pocket for organization of small essentials
- Dyed-to-match metal zipper pulls and molded zipper for a clean look
- Made with OEKO-TEX certified low-impact dyes and smooth matte finish

Care instructions
- Before cleaning the bag, remove all the items from the bag. Suggested to pretreat visible stains with stain remover. Mix warm water with laundry detergent and clean the bag with terry washcloth or soft bristle brush. Let the bag air dry.
Hot Springs Gymnastics Ombre Blue Gradient Duffel Bag | Heart Gym Travel Weekender Hot Springs Gymnastics Ombre Blue Gradient Duffel Bag | Heart Gym Travel Weekender Hot Springs Gymnastics Ombre Blue Gradient Duffel Bag | Heart Gym Travel Weekender
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Hot Springs Gymnastics Ombre Blue Gradient Duffel Bag | Heart Gym Travel Weekender
from $62.19
This lightweight duffel blends everyday utility with a calm, colorwashed style. Built from tough polyester Oxford canvas, it carries a full week’s worth of gear without losing its shape. A roomy main compartment opens with a smooth double zipper, while an internal zip pocket and sewn-in name tag keep essentials organized and identifiable. The adjustable, padded shoulder strap and sturdy carrying handles make transit comfortable whether you’re heading to the gym, a weekend away, or a late-night rehearsal. Subtle gradient tones give it a modern, low-key look that fits into routines rather than shouting for attention.

Product features
- 100% polyester Oxford canvas — durable, shape-retaining, quick-drying
- Double-zipper main compartment for secure, easy access
- Internal zip pocket plus sewn-in name tag for organization
- Exterior mesh side pocket for water bottle or quick items
- Removable, adjustable 1.5" shoulder strap with pad and metal hardware

Care instructions
- Dryclean
Ninja Logo Embroidered Faded Half-Zip Sweatshirt Ninja Logo Embroidered Faded Half-Zip Sweatshirt Ninja Logo Embroidered Faded Half-Zip Sweatshirt Ninja Logo Embroidered Faded Half-Zip Sweatshirt Ninja Logo Embroidered Faded Half-Zip Sweatshirt Ninja Logo Embroidered Faded Half-Zip Sweatshirt Ninja Logo Embroidered Faded Half-Zip Sweatshirt Ninja Logo Embroidered Faded Half-Zip Sweatshirt Ninja Logo Embroidered Faded Half-Zip Sweatshirt Ninja Logo Embroidered Faded Half-Zip Sweatshirt Ninja Logo Embroidered Faded Half-Zip Sweatshirt Ninja Logo Embroidered Faded Half-Zip Sweatshirt Ninja Logo Embroidered Faded Half-Zip Sweatshirt
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Ninja Logo Embroidered Faded Half-Zip Sweatshirt
from $61.02
This relaxed half-zip brings quiet, lived-in comfort to slow mornings and long afternoons. The mid-weight fabric and garment-dyed finish give the sweatshirts a soft, faded character that wears in alongside your routines. The mock neck and silver SBS half-zip add a subtle, utilitarian edge — zip up against a chill or leave it open for layered looks. Ribbed cuffs and hem keep the silhouette neat while the relaxed cut lets you move freely, whether you’re brewing coffee, walking the dog, or working from a tucked-away corner. Built from an 80/20 cotton-recycled polyester blend, each piece carries a small win for the planet by diverting plastic from landfill. A quiet staple that settles into your wardrobe and feels like the sweater you reach for again and again.

Product features
- 80% cotton, 20% recycled polyester mid-weight (9.4 oz / 320 GSM) for comfort and durability
- Garment-dyed, faded finish for a soft vintage look
- Relaxed fit with mock neck and silver SBS half-zip closure
- Ribbed cuffs and hem for shape retention
- Made from recycled materials — saves approx. six 500ml plastic bottles from landfill

Care instructions
- Machine wash: cold (max 30C or 90F)
- Tumble dry: low heat
- Iron, steam or dry: medium heat
- Do not dryclean
Ninja N Initial Backpack | Embroidered adidas Defender 5 Ninja N Initial Backpack | Embroidered adidas Defender 5
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Ninja N Initial Backpack | Embroidered adidas Defender 5
$83.56
A sleek, everyday backpack built to move with you. The streamlined silhouette carries a roomy main compartment and several zip pockets so books, tech, and daily essentials each have their own place. A water-resistant base shields contents when you set the pack down on damp pavement. Perforated ventilation on the front pocket helps small items breathe, while reinforced webbing attachment points let you clip on extras for quick access. Padded, adjustable shoulder straps keep the weight balanced for long commutes or campus days. The athletic-inspired embroidery adds a personal, crafted touch without shouting—practical, structured, and quietly confident.

Product features
- Water-resistant base protects contents on damp surfaces
- Multiple zip pockets for organized storage
- Adjustable padded shoulder straps for comfortable carry
- Durable 100% polyester construction with webbing attachment points
- Front zip pocket with ventilation and reinforced dimensions 12.5" x 9.25" x 19.5"

Care instructions
- Before cleaning the bag, remove all the items from the bag. Suggested to pretreat visible stains with stain remover. Mix warm water with laundry detergent and clean the bag with terry washcloth or soft bristle brush. Let the bag air dry.
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